Jacky Cheung, Will Pan, S.H.E - Red Around the World [Coca-Cola Official Olympic Song]

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  • Author: zhouzhzh

Tags: 2008  Beijing  Cheung  Coca-Cola  Ella  Games  Hebe  Jacky  Olympic  Olympics  Pan  S.H.E  Selina  Song  Will  可口可乐  奥运歌曲  张学友  潘玮柏  红遍全球 

This song is the most patriotic Olympic song I have ever heard. Surprisingly, it is actually the official Olympic song of Coca-Cola. O__OWhen I learned this interesting fact, I wondered whether Coca-Cola had already moved its headquarter to China. But after doing some research on Google, I found...

The Long Bag: A Traditional Training Tool

  • Length: 2:45
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  • Author: ashwix

Tags: art  china  daguang  judo  kungfu  Libaoru  majianguo  martial  shuaichiao  shuaijiao  technique  throw  training  wushu 

This is the Chang Daizi - or Long Bag.It's filled with 9kgs of iron sand and we use it to strengthen our grip... its quite taxing on the fingers believe me, but after sometime training with this your grip is really gonna take some strength to breakIf you are interested in learning Shuaijiao in...

Da Guang Demonstrating Tan Ning Zi & Bie Zi

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  • Author: ashwix

Tags: art  china  daguang  judo  kungfu  Libaoru  majianguo  martial  shuaichiao  shuaijiao  technique  throw  training  wushu 

My sparring partner and 3rd place in the National Shuaijiao Champs - Da GuangHere he is showing you 2 movements that are part of our warm up: Tan Ning Zi and Bie ZiIf you want to experience Shuaijiao in China with 2 of the best coaches in the world - Li Baoru & Ma Jianguo just let me know :-)Go...

Pi Tiao:A Traditional Training Method

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  • Author: ashwix

Tags: judo  kungfu  shuaichiao  shuaijiao  training  wrestling  wushu 

Pi Tiao, or leather strip, is not really leather now. These days we just use our belts doubled over. They work just as well... just dont get your wrist caught in between or ouch! And its usually a 2-week ouch too.We dont usually practice routines...we train each of these movements over and over...

Beijing Style Shuaijiao

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Tags: bjj  fight  judo  kungfu  mma  shuaichiao  shuaijiao  technique  throw  training  wushu 

"Cuo Tui" as taught by Coach Ma Jianguo and Li BaoruThe trick is to get your opponents weight on his front foot and then change direction quickly. Remember to place your hand just above the opponents knee.Go for gold!Michael

Shuaijiao Training in Beijing

  • Length: 1:1
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  • Author: ashwix

Tags: baoru  beijing  bjj  chinese  kungfu  Libaoru  maa  shuaichiao  shuaijiao  wrestling  wushu 

This is Li Baoru - 72 - practicing a traditional excercies for increasing hand eye coordination, grip strength, and the lower back.This steel keystone weighs 9kgsIf you want to try this remember when throwing the keystone to do so in a way that allows for the catcher to catch it using a...

Beijing Style Shuaijiao Technique

  • Length: 3:20
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Tags: beijing  bjj  china  chinese  fight  kungfu  mma  shuaichiao  shuaijiao  technique  wrestling  wushu 

This is Mr. Li Baoru teaching Tan Ning Zi.Li Baoru has been teaching and promoting Shuaijiao in China for the last 50 plus years. This year he is 72. Until i get the subtitles up remember to make sure that almost all the weight is off the leg you kick. Go for gold!

Beijing Style Shuaijiao with Ma Jianguo & Li Baoru

  • Length: 3:20
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Tags: bjj  fight  kungfu  mma  shuaichiao  shuaijiao  technique  throw  training  wrestling  wushu 

A technique from Ma Jianguo and Li Baoru's 26 volume set of VCDs broadcast on China Central Television.Uploaded with permissionUntil i can put subtitles on this remember:Grip the wrists tightlyUse your elbows to trap your opponents arms tightlyYour head needs to stick to the opponents bodyMake...

Beijing Style Shuaijiao with Ma Jianguo & Li Baoru

  • Length: 3:20
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Tags: bjj  fight  kungfu  mma  shuaichiao  shuaijiao  technique  throw  training  wrestling  wushu 

A technique from Ma Jianguo and Li Baoru's 26 volume set of VCDs broadcast on China Central Television.Uploaded with permissionUntil i can put subtitles on this remember:Keep your trapping leg tight with the leg of the opponent.Go for the knee quickly, and hold both the knee and your sleeve grip...

Shuaijiao Training in Beijing

  • Length: 0:18
  • Rating Average: 3.90 from 10 people
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  • Author: ashwix

Tags: beijing  bjj  chinese  fight  libaoru  mma  shuaichiao  shuaijiao  training  wrestle  wrestling  wushu 

Shuaijiao training under Master Li Baoru.This is Ma Ke, a young student of Master Li's

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