Coaching - Mathias Mundbjerg U-15 2.year-2008-2009
- Length: 2:41
- Rating Average: 4.00 from 1 people
- View Count: 137' favoriteCount='1
- Author: CoachEngholm
Tags: badminton coaching engholm engholmbadminton lesson thomas training
Round The Head. Getting under the shuttle in your backhand side and making the stroke in your forehand CROSS SMASH. Very important that your balance is good when making the stroke, DO NOT LEAN YOUR BODY TOWARDS THE SIDE-LINE BUT TOWARDS THE NET WHEN ENDING THE STROKE!!! Your body is leaning...
Coaching - Mathias Mundbjerg U-15 2.year-2008-2009
- Length: 1:59
- Rating Average: 4.00 from 1 people
- View Count: 88
- Author: CoachEngholm
Tags: badminton coaching engholm engholmbadminton lesson thomas training
Round The Head. Getting under the shuttle in your backhand side and making the stroke in your forehand - LONG LINE SMASH. Very important that your balance is good when making the stroke, DO NOT LEAN YOUR BODY TOWARDS THE SIDE-LINE BUT TOWARDS THE NET WHEN ENDING THE STROKE!!! Your body is leaning...
Coaching - Mathias Mundbjerg U-15 2.year-2008-2009
- Length: 0:58
- Rating Average: n/a
- View Count: 90
- Author: CoachEngholm
Tags: badminton coaching engholm engholmbadminton lesson thomas training
Stepping out on your left foot when meeting the shuttle close to your body in your backhand. It is faster to use your left leg when the shuttle is in reach in your backhand. Important to have a low gravity, and standing with some distance between your legs, having good balance. Stepping off on...
Coaching - Casper Storm U-13 1.year-2008-2009
- Length: 1:58
- Rating Average: 5.00 from 1 people
- View Count: 308' favoriteCount='3
- Author: CoachEngholm
Tags: Badminton coaching danish engholm engholmbadminton exercise training
Play close to the net. Player has to meet the shuttle early to play close to the net. If the player meets the shuttle away from the net it is an advantage to use more arm and of course hand and fingers, that is a more safe and controllable play to the net. Play the shuttle higher than usual to...
Coaching - Gabriella Bøje U-13 1.year-2008-2009
- Length: 1:14
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- View Count: 633' favoriteCount='3
- Author: CoachEngholm
Tags: badminton badminton-training coach engholm engholmbadminton foot-work lesson traning
Getting under the shuttle. Jumping using both feet and with low gravity. High elbow when making the stroke. Make sure that player finishes the swing on the other side of the body, and relaxes in shoulder when ending the stroke. Player tries not to make a second jump when landing, but instead...
Coaching - Sofie Futtrup U-15 2.year-2008-2009
- Length: 2:5
- Rating Average: 5.00 from 1 people
- View Count: 680' favoriteCount='5
- Author: CoachEngholm
Tags: badminton badminton-training coach engholm engholmbadminton foot-work lesson traning
Moving to the short backhand corner. Make sure that player stands with low gravity, knees wider than shoulders and leaning forward, left arm away from body. Left foot is making a small and fast step forward in direction of the corner.Ending with "long" leg and "long" arm. A lot of players make...
Coaching - Rasmus Grill U-15 2.year-2008-2009
- Length: 1:13
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- View Count: 677' favoriteCount='2
- Author: CoachEngholm
Tags: Badminton Badmintonlesson coach coachengholm danish Engholm EngholmBadminton Thomas
Fast-feeding with defensive returns. Player tries to move racket fast using fingers and hand and not too much arm. Ok to have your racket turned to backhand-strokes when youre under hard pressure. Move racket forward against shuttle. Always move on your front feet while returning shuttles, in...
Coaching - Rasmus Grill U-15 2.year-2008-2009
- Length: 0:57
- Rating Average: 5.00 from 1 people
- View Count: 328' favoriteCount='1
- Author: CoachEngholm
Tags: Badminton Badmintonlesson coach coachengholm danish Engholm EngholmBadminton Thomas
Player uses explosives moves by pushing off on his front foot (left foot). Holding racket high, because of the defensive returns from the other side. Loose grip so player is able to use finger power for a better and harder return. Notice that the racket head has a short move towards the shuttle....
Coaching - Cecilie Bjergen U-15 1.year-2008-2009
- Length: 3:8
- Rating Average: 5.00 from 1 people
- View Count: 598' favoriteCount='4
- Author: CoachEngholm
Tags: Badminton CoachEngholm Danish Engholm EngholmBadminton lesson Thomas Training
How to move towards the net in offensive play. Very important to use as few steps as possible. On the cross run it's ok to us a skip cause of the longer distance. When making the stroke at the net, is important to use both arms for balance and holding racket in front of you. Player is ending...
Coaching - Line K./Sandra-Maria J. U-15 2.year-2008-2009
- Length: 2:35
- Rating Average: 4.00 from 2 people
- View Count: 930' favoriteCount='3
- Author: CoachEngholm
Tags: Badminton Badmintonlesson CoachEngholm danish engholm EngholmBadminton thomas Training
Double exercise. The player in the front must be ready for the flat return form the smash. It is very important that the player in the front steps back behind the serving-line and holding the racket high. When the player in the back is able to smash and move forward from the center of the court,...
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