Join: Mar 8, 2006

Name: StandFirm

Location: US

Videos Watched: 27519

Subscribers: 2960

Channel Views: 106323

Videos (49)

ABDOMINAL TIPS: Best Abs Six-Pack

  • Length: 5:48
  • Rating Average: 4.43 from 89 people
  • View Count: 72942' favoriteCount='308
  • Author: StandFirm

Tags: advice  bod  exercise  fit  fitness  free  health  how  lift  lose  personal  technique  to  trainer  training  weight  weights  workout 

http://YourEccentricGenius.comDOUG's NEW BOOK!Learn how to Exercise YOUR Eccentric Geniushttp://HealthyIntroDougtions.comDOUG's Exercise DVDshttp://StandFirmFitness.comDoug's FITNESS CENTERLearn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy...

Bumble Boogie Piano: Doug Jones

  • Length: 3:14
  • Rating Average: 3.63 from 8 people
  • View Count: 11727' favoriteCount='3
  • Author: StandFirm

Tags: boogie  bumble  exercise  fina  jack  jazz  joplin  keyboard  music  piano  ragtime  scott  song  standfirm  woogie  workout 

Bear with it... I'm just having fun!! Piano is just a way for me to burn off some stress. :-)

BEST LEGS #2: Sexy HAMStrings

  • Length: 2:22
  • Rating Average: 2.42 from 40 people
  • View Count: 85850' favoriteCount='31
  • Author: StandFirm

Tags: abs  arms  babe  best  build  butt  calves  doug  exercise  fat  firm  fitness  gain  girl  glutes  hamstrings  health  jones  lean  legs  lose  loss  muscle  naked  nude  pack  part  pecs  personal  quads  sex  sexy  shape  six  size  stand  standfirm  thighs  training  weight  woman  women 

For the secrets of STRENGTH:http://YourEccentricGenius.comPart 2 of 3: How to work out your thighs and exercise your HAMSTRINGS on a Seated Leg Curl machine.

Favorites (2)

Best Exercise for BUTT, GLUTES, THIGHS, LEGS

  • Length: 2:0
  • Rating Average: 3.65 from 92 people
  • View Count: 267998' favoriteCount='432
  • Author: StandFirm

Tags: abs  bikini  butt  diet  eccentrics  exercise  fat  fitness  genius  glute  health  legs  lose  loss  muscle  sexy  thigh  waist  weight 

Tone muscle and burn fat in your legs and butt. http://YourEccentricGenius.com has all of the smartest solutions to strength, stamina, stretching, and sustenance.Subscribe and Share STANDFIRM :-)

Rock Reno Private eye the movie teaser trailer#2

  • Length: 2:31
  • Rating Average: 4.92 from 53 people
  • View Count: 780' favoriteCount='8
  • Author: nikcatello

Tags: action  adventure  altschwager  arts  catello  comedy  janae  martial  nik  Sexy 

A down on his luck PI and want2be Rockstar needs help from friends an ex-girlfriends 2 get by!