Join: May 29, 2007

Name: TheSpencer77

Gender: Male

Location: US

Videos Watched: 2389

Subscribers: 12

Channel Views: 1099

Videos (7)

Junior Season Pole Vaulting Progression

  • Length: 0:58
  • Rating Average: n/a
  • View Count: 96
  • Author: TheSpencer77

Tags: pole  vault 

Sophomore PR: 10' 6" meet 10' 6" practiceJunior PR: 13' 3" meet 14' 1" practiceI struggled with a frayed aductor for most of the year severely limiting my speed.I had to go through physical therapy in order to heal it. At the very last few practices of the year I was able...

Ned Flynn 14-6 at 2A District 1 Championships, WA

  • Length: 0:22
  • Rating Average: n/a
  • View Count: 490' favoriteCount='1
  • Author: TheSpencer77

Tags: pole  vault 

Here's Ned with the 14-6 vault. He can correct me if I'm wrong, but I believe he's on a 14'1" 185 lbs UCS holding somewhere around 13'6".This is an article from the local news paper about him clearing the height:PREP 2A BOY TRACK: Cedarcrest's Flynn sets pole vault recordsBy Nick PattersonHerald...

13 feet - 2nd place 2A District 1, WA

  • Length: 0:13
  • Rating Average: 5.00 from 1 people
  • View Count: 164
  • Author: TheSpencer77

Tags: pole  vault 

This is my second place vault at districts. I've been having trouble most of the year with a leg injury that has been interfering with meets and practice. 13-3 is all I've been able to do in a meet so far even though I've done a foot higher in practice. My approach was my main problem on this...

Favorites (21)

14 6 at salem jack eckert

  • Length: 0:54
  • Rating Average: 5.00 from 2 people
  • View Count: 271' favoriteCount='1
  • Author: jacktherunner24

Tags: 14  2008  april  creek  eckert  field  jack  pole  salem  silver  track  vault 

14 6 jack eckert at salem 2008

Pole Vault Mix #1

  • Length: 4:9
  • Rating Average: 4.64 from 11 people
  • View Count: 1695' favoriteCount='12
  • Author: tdcubsfan1992

Tags: Field  Mix  Pole  Track  Vault 

My first pole vault mix please comment

Rubik's Cube: Fridrich F2L explained (PART1/2) [New!]

  • Length: 9:56
  • Rating Average: 4.60 from 144 people
  • View Count: 17391' favoriteCount='153
  • Author: badmephisto

Tags: cube  explained  F2L  fridrich  how  new  rubik's  to  tutorial 

LINK TO PART2: http://ca.youtube.com/watch?v=4GxLM_dZqg4F2L Tutorial Remade!My attempt at logically explaining exactly how the F2L in the Fridrich method works, so that you will never have to learn the algorithms for it. The method that I explain here is foolproof, meaning that it works every...