Added: Jul 8, 2008

From: garageink

Duration: 0:46

RAW, medium grip, band suspended bench. Bar weight is 540. I didn't get much out of the blue bands.

Channel: Sports

Tags: fitness  powerlifting  vision 


Rating: ( ratings)    Views: 90    Comments: 1

USAPLMD100KG Says:

Jul 14, 2008 - Sweet lift, Niko. You can definitely tell that the bands didn't help much.

garageink Says:

Jul 15, 2008 - Thanks Matt!, Yeah, I thought I would do a lot better than this. I think I didn't have the bands anchored high enough to compensate for the thicker chest and mid-section---aka "Fat Gut"--- that I have!