Added: Jul 8, 2008
From: garageink
Duration: 0:46
RAW, medium grip, band suspended bench. Bar weight is 540. I didn't get much out of the blue bands.
Channel: Sports
Tags: fitness powerlifting vision
Rating: ( ratings) Views: 90 Comments: 1
garageink Says:
Jul 15, 2008 - Thanks Matt!, Yeah, I thought I would do a lot better than this. I think I didn't have the bands anchored high enough to compensate for the thicker chest and mid-section---aka "Fat Gut"--- that I have!
USAPLMD100KG Says:
Jul 14, 2008 - Sweet lift, Niko. You can definitely tell that the bands didn't help much.