woolston videos - by Laugh in the Box

Runner's Corner Dumbbell Bench Press

Length: 0:36
Rating Average: n/a
View Count: 10
Author: jimmachakcom

Tags: marathon running trainer triathlon

Phil Woolston, a standout college runner and one of the top running trainers and coaches in the United States, is instructing his clients on some simple weight lifting techniques. For more information visit www.jimmachak.com and click on "Runner's Corner with Phil Woolston" starting December 1st,...

Bounding Drills

Length: 4:4
Rating Average: n/a
View Count: 4
Author: jimmachakcom

Tags: bounding drills marathon personal stretching trainer

Phil Woolston, owner of "Runner's Corner with Phil Woolston" on www.jimmachak.com, takes you through some bounding drills. Phil is one of the top running trainers in the United States. Visit his page on www.jimmachak.com if you are interested in improving your running ability.

Runner's Corner Advanced Stretches

Length: 3:11
Rating Average: n/a
View Count: 6
Author: jimmachakcom

Tags: ironman marathon running stretching trainer triathlon

One of the top running trainers in the United States Phil Woolston takes you through some stretches. Phil owns "Runner's Corner by Phil Woolston" which can be found at www.jimmachak.com . If you want to improve your running see what programs Phil has to offer at www.jimmachak.com .

Runner's Corner Abdominal Training

Length: 1:1
Rating Average: n/a
View Count: 4
Author: jimmachakcom

Tags: abdominal exercises personal runners running trainer

Phil Woolston from www.jimmachak.com takes you through some abdominal exercises that can help you as a runner. He is the owner of "Runner's Corner with Phil Woolston" on www.jimmachak.com and is one of the best running coaches in the United States.